The Wellness Center
The Wellness Center at North Georgia Physical Therapy is designed for those individuals who wish to improve their fitness level but are reluctant or unwilling to go to at a fitness club.
Location: The Wellness Center is located within North Georgia Physical Therapy Associates’ facility in Blue Ridge, Calhoun and Ellijay GA and Copperhill TN. This enables you to take advantage of state-of-the-art rehabilitation and fitness equipment as well as expertise from our licensed staff.
Current patients receive 1 month free wellness upon discharge.
As a Wellness Center client you also have access to:
- Wii Fit in Blue Ridge
- Yoga classes in Ellijay
- Biodex Balance System in Blue Ridge, Copperhill and Ellijay
Benefits of Flexibility, Strengthening and Conditioning Program:
- Loss of excess weight
- Improvement in self-image
- Lowering lipid levels, including total cholesterol and triglycerides
- Decrease in risk for developing heart disease
- Elevation of high-density lipoproteins (HDLs) levels
- Reduction of elevated blood pressure levels
- Increase in bone mass
- Reduced risk of premature death
- Improvement of glucose-insulin dynamics
- Improvement in blood flow dynamics
- Reduced risk of developing colon cancer
- Improvement in response to stress
- Improvement in lung capacity